November 22

“People who do not experience self-love
have little  or no capacity to love others.”
— Nathanial Branden

Meditation

Remember, you are your best friend, lover, and inspiration above all others. Give yourself what you need, what you desire, and most importantly give yourself love on a daily basis. Uncover the priceless jewel that resides within your being and continue to polish this treasure on a daily basis. You deserve the love you provide for yourself and by loving your entire being you will gain the unlimited capacity to share your love and kindness with everyone who crosses your path.

Personal Journaling

How will you demonstrate your love for yourself today?

Today, I will give myself the nourishment
and love that I genuinely deserve.

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