Finding Peace, Passion and Purpose

Change Your Life and the World Around You

13 Tips for a Drama Free Workplace

13 Tips for a Drama Free Workplace

If you’re like most human beings, you deal with a lot of drama in your life. Our daily drama can cause stress, frustration and certainly takes a ton of energy to deal with. You may say, “That’s just life.” But guess what, this is not the case. If you sit quietly and...

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5 Things I Learned from Donald Trump

5 Things I Learned from Donald Trump

I’m normally not a political person at all. I truly attempt to stay out of the chaotic political arena and simply do my best to, “Be the Change,” as Gandhi said so wisely many years ago. However, it’s been very difficult to escape this current election. It amazes me...

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Growing Your Spirituality: Are You Conscious?

Growing Your Spirituality: Are You Conscious?

Life is filled with endless possibilities and the freedom to create and achieve whatever we can imagine. However, it can also be overflowing with suffering and overwhelming stress. Why the two extremes and how can we choose the positive rather than the negative?...

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What is Spirituality and Why Is It So Important?

What is Spirituality and Why Is It So Important?

Spirituality has become a popular phenomenon and we hear about it constantly in our daily lives, however I’m not sure if it is genuinely understood. Do we realize what spirituality actually is and how vital it is to our lives? I am not completely convinced that the...

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Change – Transform Your Life Now

Change – Transform Your Life Now

Change is your greatest ally on our personal journey toward spiritual transformation. There exists a popular saying, “If nothing changes, nothing changes.” Thus, if you wish to change your life, society, or even the world , you must set out on a voyage of inner...

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November 22 – Self Love

November 22 – Self Love

November 22 “People who do not experience self-love have little  or no capacity to love others.” — Nathanial Branden Meditation Remember, you are your best friend, lover, and inspiration above all others. Give yourself what you need, what you desire, and most...

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November 21 Hope

November 21 Hope

November 21 “When the world says ‘give up’ Hope whispers, ‘try it one more time’.” —Unknown Author Meditation Hope is what carries you through each day continuously letting you know that better days and bigger accomplishments are right around the corner. Cherish your...

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Therapists are Not Superior

Therapists are Not Superior

You can have a bachelors degree, masters degree, PhD; you can be a CAC, LPC, NCC, MD, or any of the other letters that define us clinicians, however if you can’t create a genuine relationship with a patient/client (human being) you will not be an effective therapist....

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Handling Anger So It Doesn’t Handle You

Handling Anger So It Doesn’t Handle You

Anger and resentment are two of the most powerful and violent weapons contained within the arsenal of the ego.  They cunningly wage war on our internal beings, and destroy everyone and everything in their path.  They are mischievous, in that they present themselves as...

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The Gift of Children

The Gift of Children

Gaze into your child’s eyes and you will discover the true essence of life. Being a parent is the most miraculous and rewarding gift a human being can be given. I can remember the pure ecstasy and bliss that filled my heart when I watched the birth of my twin boys,...

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Who is this Dr. Phil Guy?

Who is this Dr. Phil Guy?

Psychotherapy and counseling are extremely precious to me. The help of trusting and loving professionals within these fields empowered me to pick myself up from the depths of despair and become a contributor to the human race. Therapy is also my life, my career, and...

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8 Core Beliefs That Guide My Life

8 Core Beliefs That Guide My Life

At the foundation of my life lies my aspiration to be the best human being that I can possibly be. Personally, this aspiration consists of a strong foundation based on 8 core beliefs or principles that I utilize as guidelines for the “How” and...

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Is There Something Beyond Us?

Is There Something Beyond Us?

As I sat among the emerald, silky-smooth grass and enormous oak trees that inhabited my secret place of contemplation, I pondered the meaning of my existence. On this day, I was particularly full of despair and truthfully didn’t know if I desired to go on with...

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3 Steps to Finding Truth in a Delusional World

3 Steps to Finding Truth in a Delusional World

I certainly will not attempt, or pretend, to present you with any profound or innovative wisdom that is not directly accessible within your being. What I will discuss is change, or impermanence, and our relationship, as human beings with illusive egos, to this...

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5 Tips for Dealing with Heart Break

5 Tips for Dealing with Heart Break

Does Heart Break Suck? This seems like a silly question I know! Of course it sucks; in fact any kind of pain sucks when we are in its grasp. If you are alive and human you have certainly experienced your share of heartache throughout your life. This pain is a...

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Mindfulness is Your Link to the Universe

Mindfulness is Your Link to the Universe

Mindfulness is the secret of life. A life lived mindfully is a life lived full of peace, tranquility, joy, bliss, ecstasy and compassion. Mindfulness is our direct link to the Universe. It is the solution that we as human beings have been seeking outside ourselves...

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True Love is an Eternal Gift

True Love is an Eternal Gift

  Love is always bestowed as a gift – freely, willingly and without expectation. We don’t love to be loved; we love to love. —Leo Buscaglia   Love is the ultimate mystery that only two perfectly destined hearts can unravel. You were special...

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Enlightenment is Waiting for You

Enlightenment is Waiting for You

When you hear the word enlightenment, many different constructs may flood your mind. You may think that enlightenment is reserved for saints, sages, monks, gurus, and the countless other labels attached to those who are liberated or who have transcended ‘normal’...

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Is Death the End?

Is Death the End?

Throughout the developmental stages of our life, we are conditioned to believe that death is “bad”. It is the “end”, it is “final”, and it should not enter our waking thoughts or be discussed in our everyday conversations. Most...

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Let Go of Your Ego

Let Go of Your Ego

Our Ego is a highly sophisticated mechanism which consistently attempts to cast its veil of deceit over the luminous and enlightened nature of our Soul.  The ego’s ultimate goal is to convince us that it is a genuine reflection of who we are.  It cunningly...

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I Did Not Choose to Be An Addict

I Did Not Choose to Be An Addict

I’m Rick, and I’m a “junkie”!  Yes, I really did say I’m a “junkie.”  This particular word may cause you to think of many different things.  You may have had an image or two pop in your mind or it may offend you in some sense.  If you do find the...

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Mindfulness Meditation for Western Society

Mindfulness Meditation for Western Society

Meditation has become extremely popular in western society in the recent years however; it has existed for thousands of years and has obviously passed the test of time in various other cultures. Meditation has in fact survived 4500 years of political upheaval and...

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World Peace for Dummies

World Peace for Dummies

Authors Note:  The words that follow were divinely inspired and will be expressed in a simple and easily understood manner.  There are two vital points to understand prior to reading this: Supreme Truth is simple, yet often rejected by our egos. Supreme truth has the...

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Do You Have Compassion?

Do You Have Compassion?

Our world is an exceedingly diverse place.  I believe this diversity to be a major aspect of our spiritual curriculum here on earth.  Perhaps it was designed precisely this way to learn as much as we can from each other.  We as humans are all very similar in many...

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Daily Affirmations
Today, I will not allow anyone or anything to stand in my way along my path to a higher purpose.
Daily Question For Personal Growth
How will you be mindful of each piece of the Universal puzzle today?

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Eastern Wisdom for Your Soul, contains 111 beautifully selected meditative quotations that spring from the Eastern spiritual traditions. Based on words spoken by spiritual figures such as M. Gandhi, the Dalai Lama, the Buddha and many more, Eastern Wisdom for Your Soul offers an opportunity for reflection and the gaining of self-knowledge.Written by award winning author Richard A. Singer, the book is divided into 11 sections each exploring a different topic, such as Mindfulness, Change, Death and Enlightenment. The topics contain a series of profound quotes, each followed by a meditation. A real life application passage at the end of every meditation assists you in putting this wisdom into practice, transforming your everyday life.
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